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Showing posts with label Symptoms. Show all posts
Showing posts with label Symptoms. Show all posts

How to Tackle Hearing Loss?

How to Tackle Hearing Loss?

Tackle Hearing Loss

Hearing Loss:

The hearing loss can be identified by a person suffering from it. But due to his shy nature and fear of facing shame from others, the person hides such a problem. The disease of hearing loss affects the quality of life and it can be cured only if identified at an earlier stage.

Symptoms of Hearing Loss:

The hearing loss can be cured only if identified at an earlier stage but to identify the disease. A person suffering from hearing loss usually face the following issues:

He/she often ask others to repeat the dialogues during the conversation.
He/she feels a ringing sensation and the noise stay for a longer period in hearing.He/she during a conversation, get half speech of others and the remaining speech remained without hearing.
He/she try to hear the TV or other instruments in higher volume and feels comfortable with hearing the volume at a higher level

Causes of Hearing Loss:

(i) Wax -
(ii) Injury –(iii) Ear Infection -
(iv) Rubella -
(v) Listening to Loud Noise -

A person who consumes most of his time in a noisy environment and stay there for a longer period of time; usually has more chances to be suffered from hearing loss.

(vi) Ototoxic Drugs –

Precautions to avoid Hearing Loss:

- Protect the ears from loud noise.

Always shut the ears whenever it is likely to be in a situation of facing higher volume. Such as on arrival of the train with the loud volume of the siren, at the time of loud music in parties & functions, at the time of firecrackers, etc.

- Never get the ears cleaned from untrained persons.

The persons who clean the ears should be trained. Sometimes, at bus stands and railway stations, untrained persons sit to earn money from cleaning the ears of others. It is recommended to never get the ears cleaned from such persons.

- Never insert any object in the ears.

The ears sometimes felt to be cleaned due to irritation in the ears. People usually use objects to clean the ears like pens, wood, or iron products. It is recommended to never use such objects for cleaning of ears.

- Avoid touch of dirty water in the ears.

The ears are the sensitive part of the body and one should avoid the touch of dirty water in the ears. Even at the time of bath, the soap should not enter inside the ears. Only pure water will not harm if inserted to clean the ears.

- Avoid slapping on ears.

The children are slapped on the ears and this can also be a cause of hearing loss. One should avoid slapping on the ears.  
Copyright © 2019 Dr. Lalit Kumar. All rights reserved. 
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Hindi Version:

श्रवण हानि से कैसे निपटें?

बहरापन:

श्रवण हानि की पहचान इससे पीड़ित व्यक्ति द्वारा की जा सकती है। लेकिन अपने शर्मीले स्वभाव और दूसरों से शर्म का सामना करने के डर के कारण व्यक्ति ऐसी समस्या को छुपाता है। बहरापन की बीमारी जीवन की गुणवत्ता को प्रभावित करती है और इसे तभी ठीक किया जा सकता है जब इसकी पहचान पहले चरण में की जाए।

बहरापन के लक्षण:

श्रवण हानि को केवल तभी ठीक किया जा सकता है जब पहले चरण में पहचान की जाए लेकिन बीमारी की पहचान की जाए। श्रवण हानि से पीड़ित व्यक्ति को आमतौर पर निम्नलिखित मुद्दों का सामना करना पड़ता है:
वह अक्सर बातचीत के दौरान दूसरों से संवाद दोहराने के लिए कहता है।
उसे बजने की अनुभूति होती है और शोर सुनने में अधिक समय तक रहता है। वह बातचीत के दौरान दूसरों का आधा भाषण प्राप्त करता है और शेष भाषण बिना सुने रह जाता है।
वह टीवी या अन्य उपकरणों को अधिक मात्रा में सुनने की कोशिश करता है और उच्च स्तर पर वॉल्यूम सुनने में सहज महसूस करता है

बहरापन के कारण:

(i) मोम -

(ii) चोट - 

(iii) कान में संक्रमण -

(iv) रूबेला -

(v) तेज आवाज सुनना -

एक व्यक्ति जो अपना अधिकांश समय शोर भरे वातावरण में व्यतीत करता है और वहाँ अधिक समय तक रहता है; आमतौर पर सुनवाई हानि से पीड़ित होने की अधिक संभावना होती है।

(vi) ओटोटॉक्सिक ड्रग्स -

- कानों को तेज आवाज से बचाएं।

अधिक मात्रा में सामना करने की स्थिति में होने की संभावना होने पर हमेशा कान बंद कर लें। जैसे कि सायरन की तेज आवाज के साथ ट्रेन के आगमन पर, पार्टियों और समारोहों में तेज संगीत के समय, पटाखों के समय आदि।

- अप्रशिक्षित व्यक्तियों से कभी भी कानों की सफाई न कराएं।

कान साफ ​​करने वालों को प्रशिक्षित किया जाना चाहिए। कभी-कभी, बस स्टैंडों और रेलवे स्टेशनों पर, अप्रशिक्षित व्यक्ति दूसरों के कान साफ ​​कर पैसे कमाने के लिए बैठते हैं। ऐसे व्यक्तियों से कभी भी कान साफ ​​​​करने की सलाह नहीं दी जाती है।

- कान में कभी भी कोई वस्तु न डालें।

कभी-कभी ऐसा महसूस होता था कि कान में जलन के कारण कान साफ ​​हो जाते हैं। कान साफ ​​करने के लिए लोग आमतौर पर वस्तुओं का उपयोग करते हैं जैसे कलम, लकड़ी या लोहे के उत्पाद। कानों की सफाई के लिए ऐसी वस्तुओं का उपयोग कभी नहीं करने की सलाह दी जाती है।

- कानों में गंदे पानी को छूने से बचें।

कान शरीर का संवेदनशील अंग हैं और कानों में गंदे पानी के स्पर्श से बचना चाहिए। नहाने के समय भी साबुन कानों के अंदर नहीं जाना चाहिए। कानों को साफ करने के लिए डालने पर केवल शुद्ध पानी ही नुकसान नहीं पहुंचाएगा।

- कान पर थप्पड़ मारने से बचें।

बच्चों को कान पर थप्पड़ मारा जाता है और यह भी सुनवाई हानि का एक कारण हो सकता है। कानों पर थप्पड़ मारने से बचना चाहिए।

अगला - वजन कम करने के लिए आहार -

Curing Heart Disease

Curing Heart Disease

Disclaimer: it is must to take recommendations of a heart specialist before taking any step. The information in this article is provided only to increase the awareness level of people with regard to heart disease.

Heart Diseases

The Covid-19 outbreak creates the fear in people to visit the hospitals and health centers for entire one year and the patients of heart diseases who have weak immune system faced many complications during the period. Every year, the number of death cases increased due to heart diseases. It is fact that the people with health heart live long healthy life than the people with heart diseases. The immune system is affected adversely with intake of medicines to cure heart diseases. The bodies with healthy hearts have more reserves to tackle the complications than the others. A person with heart disease should always consult his doctor for making more care of the heart and for this purpose, there should not be any hesitation. Nothing is valuable than the health and it is proved during the times of covid-19. 
Heart Disease Symptoms

Initial stage of Heart Disease:

Feeling chest pain or discomfort in chest or difficulty in breathing are considered initial symptoms of a heart disease. However, most of the people due to lack of awareness underestimate such symptoms and take ordinary medicines to treat such symptoms. How to arrive at a decision that such symptoms are relating to heart disease?

Recognizing the heart disease:

Whenever a person feels any symptom relating to cardiovascular disease like pain in chest, irritation, or shortness in breath etc; the first step becomes necessary to consult a heart specialist. The heart specialist before arriving at a conclusion relating to disease, checks the blood pressure, pulse rate, and also asks for Electrocardiogram (ECG), ECHO, and Angiogram. The ECG basically shows the electrical activity of the heart how it contracts and how it relaxes to detect the normality of the heartbeats or any abnormality in it like inadequate blood flow or any damage. On the basis of analysing the reports of each test, the conclusions are derived with regard to the heart disease. The treatment of heart disease is most critical and nobody can take risk of taking any medicine without recommendation of a heart specialist.

Recommended Allopathic Medicines and their side effects:

Most of the heart specialists prescribe allopathic medicines to cure the heart diseases including Aspirin, Statin drugs, Beta Blockers, Nitrates etc. The MayoClinic explains the daily aspirin therapy by describing the benefits and risks of it. After going through the information it can be concluded that the Aspirin is recommended to increase the thickness of the blood and taking it for longer span of time can be dangerous. The Statin drugs are recommended to contain the higher level of bad cholesterol in the blood. However, the statins are explained as safe even in the long run on the basis of findings by the 2014 Johns Hopkins Meta Analysis; but even after such findings, one may not completely rely upon statins. The Beta Blockers are recommended to reduce the bad effects of stress hormones such as adrenaline on the heart. There are a lot of risks explained by Healthline.com for using beta blockers. In order to handle the emergency situations, doctors usually recommend Nitrates. The Nitrates also have side-effects as explained by Webmd.com.  In case of blood clots, in order to dissolve the blood, various types of enzymes are recommended. Every medicine is recommended to be taken daily and the person becomes dependent upon the medicines.

What medicines do inside the body?

A question which always make the patients worried, is whether these medicines work as a permanent solution to the heart disease or not? It is found that the medicines increase the thickness of blood, control the blood pressure, cholesterol level, and other symptoms arise from the heart disease. The medicines suppress the symptoms and not heal the disease permanently. As the symptoms are suppressed, the patients feel well. For example, in case of any pain, the patients are recommended by painkillers and after taking painkillers, they feel relaxed.   

Heart Surgery and its effects:

In cases of critical position of a patient, the heart specialists recommend surgery to treat the disease. There are two types of surgeries i.e. Angioplasty or Bypass Surgery. The Angioplasty is a procedure to restore the blood flow through the artery. In case of Angioplasty, a thin tube is thread thought a blood vessel in the arm or groin up to the involved site in the artery. For more details, it is recommended to go through detailed information available online. The device inserted inside the body is known as Stent.

What a stent do to cure heart disease:

It has been proved that the stents help in keep the coronary arteries open which reduce the chances of heart attack. When a stent is inserted into the point of blockage i.e. a clogged artery, the stent takes its place. Thereafter like a balloon, it expands itself and get locked at that place. In other words, a cardiac stent is generally used to treat narrowed or blocked coronary arteries and particularly to improve the immediate flow of blood after a heart attack.

Bypass surgery in heart disease:

In few cases when it is not possible to use the cardio stent, the heart specialist recommends for the bypass surgery. Usually it is recommended in case of replacement of the damaged arteries. The damaged arteries cannot supply the blood inside the heart which can be a cause of heart failure. In bypass surgery, a blood vessel from another part of body is used to supply the blood inside the heart. It made a bypass arrangement of flow of blood in the heart. It depends upon the number of arteries blocked or damaged to bypass the supply of blood, it may be single or double and sometimes triple or quadruple bypass surgery. More the damaged arteries, more the complex heart operation becomes.

Complications of surgery in heart disease:

After the surgery, the patient is required to take omega-3 fatty acids in diet apart from the medicines recommended by the heart specialist. In order to reduce the pain, the heart specialists usually recommend ibuprofen or acetaminophen. The medicines should be taken strictly under the control of doctor. After the surgery, the breath process become short and the patient also feel chest tightness.

Side effects of Surgery in Heart Disease:

In case of both types of surgeries, the heart is operated to ensure adequate flow of blood and heart is one of the most sensitive parts of the body; therefore, the operation is life-threatening. Sometimes the surgery is too costly to afford due to unavailability of heart specialty as per the requirement of the patient. Even after the surgery, the patient is not fully cured. Further, in case of stent, it is required to operate the heart again whenever required to again insert the another stent. Further, the price of stents is also affected with corruption and most of the time, the stents are available at higher prices. Sometimes, heart specialists are involved to increase the cases of stents and it is also found sometimes that they receive commission for making profits out of heart cases with stents. When a patient first time affected with heart disease, then the fear of death followed by advice of heart disease made him convinced to get the stent implanted even if it is not too much required.

Fear of death in heart disease:

The cardio-blockage or heart-attack are such critical diseases that everybody fears to think about. The patients became so fearful that they continued the medicines for whole life. Instead of knowing the real causes behind the disease, why the patient suffered with and what can be the best solution; the patients became wholly dependent upon the medicines.

The ultimate solution to heart disease:

The recent revolution to preferring yoga and meditation to cure the diseases, have change the picture. The blood pressure and level of cholesterol are two things which are cured by physical exercise, yoga, and meditation. The National Heart Lund and Blood Institute found that the stents in itself do not make any contribution in improving the blood supply to the heart and they only make physiological influence in patients that something is inserted to improve the blood supply and such assurances work for improving the situation of the patients. It is also found that at the time of surgery, the blood stopped to flow inside the brain and the brain is damaged for a few time. Earlier it was supposed that such damages are cured with the passing of time but the research in Japan showed that such damages are not cured in all patients and in 50% patients, such damages stays for forever and be permanent. The patients also lead to strokes in the brain within one year of the heart surgery which may also lead to death of the person.

Improving the life style for fast recovery:

In order to cure the heart disease, one thing which is not conveyed by most of the heart specialist; is to improve the life-style. The blood pressure can be controlled by the medicines but that is not the good solution, one should prefer to take recommendations of Yoga specialists to burn the calories and balance the blood pressure. 

Intake of medicines without improving life style lead to surgery:

The medicines have their own side-effects and the use of Yoga and Meditation are boons for everyone. The intake of medicines for longer duration, made the situation critical. For example, the use of Aspirin for longer period can be a cause of bleeding in brain because the more thicker the blood is more the flow of blood will be and bleeding chances increases with intake of Aspirin. In such critical situations, what can be done by a person suffering from initial symptoms of Heart Disease. Similarly, the more intake or longer time intake of Statins medicine can also lead to side effects on body and mind. The Statins leads to Neuro-muscular ageing which made the heart weaker. The Beta blockers reduces the supply of blood and reduces the pulse rate of the heart which reduces the flow of blood in all parts of body. The persons who take Beta Blockers usually feel cold in fingers of hands and feet because the blood supply becomes less in such body parts. 

What can be the best solution?

The life-style management is the best way to stay far from all symptoms of the heart diseases. The life style not only improves the symptoms of heart diseases but also improves the immunity of the heart patients to fight with all types of diseases.

*Copyright © 2018 Dr. Lalit Kumar. All rights reserved.

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